Our services
1:1 Coaching – Achieve Your Strength Goals with Expert Guidance
Take your fitness to the next level with one-on-one coaching at NZ Iron Strength. Whether you're new to the gym, need help perfecting your form, or have hit a plateau, our personalized coaching is designed to give you the tools and expertise to break through barriers and achieve real results.
With the support of our expert trainers, you'll receive:
Tailored coaching focused on your individual goals and needs
Expert feedback to perfect your form and maximize your training efficiency
A solid strength training foundation that ensures long-term success
Focused attention to overcome plateaus and unlock your full potential
Our 1:1 sessions are the perfect way to fast-track your progress and get the results you've been working toward. Join us today and transform your strength, one session at a time.
meal plans
Your nutrition is a critical component that can accelerate your progress in achieving your fitness goals. By fueling your body with the right nutrients, you can enhance your training and optimize your results. Our strength coach can develop a personalized meal plan that's specifically designed to support your unique goals and training style. With the right nutrition plan, you'll be able to achieve your desired results faster and more effectively.
workout plans
We all have our own goals and our own preferred training styles. Get a personalized training plan specifically designed for you!
Whether you are simply wanting some direction, to ramp up your workouts or hit a specific goal, a workout plan by our strength will get you to where you want to be! Our coach is very realistic with his plans, and will critically plan and evaluate each individuals workouts to get his clients the most optimal workouts in the gym.
